5 Simple Habits That Can Improve Your Skin in
One Week
Healthy skin does not always require expensive products or complicated routines. In many cases, small daily habits can create noticeable improvements within a short period of time. The following five habits are easy to apply and can help your skin appear brighter, smoother, and more balanced in just one week.
Increase Your Daily Water Intake
Hydration plays a direct role in the appearance and function of your skin. When the body lacks water, the skin becomes dull and less elastic. Drinking enough water throughout the day supports cell function and helps maintain a natural glow. Most people benefit from drinking six to eight glasses of water daily, depending on activity level and climate.